Manaslu Circuit Trek
Trek Overview
The Manaslu Circuit Trek is one of Nepal’s most spectacular high-altitude journeys, offering a perfect blend of cultural richness, Himalayan wilderness, and breathtaking mountain scenery. Circling the majestic Mount Manaslu (8,163m)—the world’s eighth-highest peak—the trail takes you through remote valleys, ancient monasteries, and traditional Gurung and Tibetan-influenced villages untouched by modern development. The trek begins in the lush lowlands of Soti Khola, following the dramatic Budhi Gandaki River gorge through terraced fields, dense forests, and waterfalls. As you ascend, the landscape shifts to wide alpine valleys framed by soaring peaks, with iconic stops at Namrung, Lho, and Samagaon, where you can explore monasteries, sacred lakes, and rich mountain culture. A major highlight of the journey is crossing the Larke La Pass (5,160m), a challenging yet rewarding high-mountain pass offering panoramic views of Manaslu, Himlung Himal, Cheo Himal, and the Annapurna range. After the pass, the trail descends into the beautiful Marsyangdi Valley, completing a dramatic and diverse circuit. Less crowded than the Everest and Annapurna regions, the Manaslu Circuit provides a truly authentic trekking experience—raw, peaceful, and deeply immersive.
Detailed Itinerary
Click on each day to view details
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| 1 | Arrival in Kathmandu (1,350m), briefing and preparation | B/D | Hotel | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
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Arrival in Kathmandu (1,350m), briefing and preparation
2
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Drive from Kathmandu to Soti Khola, continue to Machha Khola |
B/L/D |
Lodge |
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Drive from Kathmandu to Soti Khola, continue to Machha Khola
3
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Trek from Machha Khola to Jagat (1,300m) |
B/L/D |
Lodge |
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Trek from Machha Khola to Jagat (1,300m)
4
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Trek from Jagat to Deng (1,860m) |
B/L/D |
Lodge |
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Trek from Jagat to Deng (1,860m)
5
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Trek from Deng to Namrung (2,630m) |
B/L/D |
Lodge |
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Trek from Deng to Namrung (2,630m)
6
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Trek from Namrung to Lho (3,180m) |
B/L/D |
Lodge |
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Trek from Namrung to Lho (3,180m)
7
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Trek from Lho to Samagaon (3,530m) |
B/L/D |
Lodge |
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Trek from Lho to Samagaon (3,530m)
8
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Acclimatization and short hikes around Samagaon |
B/L/D |
Lodge |
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Acclimatization and short hikes around Samagaon
9
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Trek from Samagaon to Samdo (4,610m) |
B/L/D |
Lodge |
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Trek from Samagaon to Samdo (4,610m)
10
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Trek from Samdo to Dharamsala (4,460m) |
B/L/D |
Lodge |
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Trek from Samdo to Dharamsala (4,460m)
11
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Cross Larkya La Pass (5,160m) and descend to Bimthang (3,720m) |
B/L/D |
Lodge |
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Cross Larkya La Pass (5,160m) and descend to Bimthang (3,720m)
12
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Trek from Bimthang to Tilije and continue to Dharapani (1,860m) |
B/L/D |
Lodge |
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Trek from Bimthang to Tilije and continue to Dharapani (1,860m)
13
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Drive from Dharapani to Besisahar and onward to Kathmandu (1,350m) |
B/L |
Hotel |
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Drive from Dharapani to Besisahar and onward to Kathmandu (1,350m)
14
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Kathmandu buffer day / sightseeing (1,350m) |
Breakfast |
Hotel |
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Kathmandu buffer day / sightseeing (1,350m)
15
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Farewell dinner in Kathmandu (1,350m) |
B/D |
Hotel |
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Farewell dinner in Kathmandu (1,350m)
16
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Final departure from Kathmandu (1,350m) |
Breakfast |
.... |
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Final departure from Kathmandu (1,350m)
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Services
Includes
Both International and Domestic airports pick up and drop.
3 nights sharing a twin bedroom at a hotel (3 Star Category) in Kathmandu on a bed & breakfast basis.
One Welcome Dinner in a tourist standard restaurant in Kathmandu with Office’s Staff.
All necessary paper works: Trekking Permit (including MCAP & ACAP) and special–restricted area permit, TIMS Card & conservation entry fee.
Insurance for all involved Nepalese staff during the trek.
Expedition Royalty and permit of Nepal Government to climb Mt. Everest and Lobuche Peak, Sagarmatha National Park permit, TIMS CARD & Pasang Lhamu Rural Municipality Entry Permit and its fee.
Manaslu Region Trekking map.
Land Transportation: Kathmandu – Arughat – Shoti Khola and while returning Dharapani - Kathmandu (by reserved Jeep, as per itinerary)
Up to 20 Kg per member for personal baggage during the trek carried by porters.
Food 3 meals a day (BLD; including tea and coffee) along with accessible accommodation at Hotel/Lodge/Tea house/Camp during the trek.
2 liters of boiled water to carry on thermos per day per member.
A local government licensed Guide during the trek and in Kathmandu sightseeing.
Porters (1 trekker: 1 porter) during the trek.
All Nepalese staff & porters' daily wages, salary, equipment, food & clothing.
Comprehensive Medical kit.
Excludes
International flight airfare (from and to Kathmandu).
Nepali Visa fee is US$ 60 per person for 30 days (to be applied for 60 days (USD$ 120).
Lunch & dinner during the stay in Kathmandu (also in case of early return from Trekking than the scheduled itinerary).
Extra nights’ accommodation in Kathmandu. In case of early arrival or late departure, early return from Trekking (due to any reason) than the scheduled itinerary.
Travel and high altitude insurance, accident, medical & emergency evacuation.
Medical Insurance and emergency rescue evacuation cost if required. (Rescue, Repatriation, Medication, Medical Tests, and Hospitalization costs.) *mandatory
Telephone calls, Internet, Toiletries, battery recharge, hot shower, laundry, soft drinks, beer, and any alcoholic beverages.
Clothing, Packing Items or Bags, Personal Medical Kit, Personal Trekking Gears, etc.
Soaps, shampoos, toilet and tissue papers, toothpaste, and other items used to keep yourself clean.
Special Filming, Camera, and Drone permit fee.
Internet facility during the trek is not included.
$20 USD for an extra porter per day (If an extra porter is demanded).
Tips for Guide, porters, and staff.
Any other services or activities not mentioned in the itinerary. Any other item not listed in the “Cost Includes” section.
Gear Lists & Useful Information
No Gear Lists Available
Gear lists and additional information for this trek will be available soon.
Trek Details
Peak Name
Manaslu Circuit Trek
Duration
16 Days
Max Elevation
5,160 m
Best Seasons
Year_Round
Region
Manaslu Region
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